The company is a well-known provider of Coconut Flour. The variety of Coconut Flour that we offer is competitively priced. Coconut Flour can be used in small quantities in gluten free recipes to increase fiber content. Coconut Flour is almost 60% fiber, is high in fats and lower in carbohydrates than other GF flours. Coconut Flour works best in recipes that include eggs and has a short shelf life. Refrigerate baked goods made with Coconut Flour to prevent spoilage.